Increasing spiritual focus: a postscript

There may be further help from a precept, promise and prayer related to distraction.

"attend upon the Lord without distraction" 1 Corinthians 7:35

Precept: Proverbs 4:23 "Keep thy heart with all diligence; for out of it are the issues of life"

Promise: Proverbs 16:1, 3 "The preparation of the heart in man...is from the Lord...commit thy ways to him, and thy thoughts shall be established" 

Prayer: Psalm 86:11 "unite my heart to fear thy name"